Archive - Backward Facing Therapy | Kim C. Dickerson, MS

Self-Worth vs. Self-Esteem vs. Self-Love

I Have Struggled with All Three. How About You?

16 hrs ago •

Kim C Dickerson, MS

How Political Leaders Wear Us Down

The Psychology Behind Learned Helplessness

Jul 12 •

Kim C Dickerson, MS

June 2025

News Anxiety: A Nervous System On Overload

The Anatomy and Physiology Behind It and What You Can Do About It

Jun 25 •

Kim C Dickerson, MS

May 2025

Mindfulness Beneath the Willow

Finding true mindfulness (not the social media kind) with nature therapy

May 21 •

Kim C Dickerson, MS

April 2025

When the World Is On Fire

7 Therapeutic Strategies To Help You During Times of Uncertainty

Apr 30 •

Kim C Dickerson, MS

Part Four(Final): Gaslighting 101

Gaslighting Examples | Case Studies

Apr 17 •

Kim C Dickerson, MS

March 2025

{Part 3} Gaslighting 101

Recognizing Gaslighting, Setting Boundaries, and Recovery

Mar 16 •

Kim C Dickerson, MS

{Part Two} Gaslighting 101

Nine Types, Difference Between Lying and Gaslighting

Mar 2 •

Kim C Dickerson, MS

February 2025

Gaslighting 101

Feb 24 •

Kim C Dickerson, MS

January 2025

Tuning out mom shame and comparison:

Filtering out the noise of family and friends, social media, and your internal monologue

Jan 17 •

Kim C Dickerson, MS

The Breaths of Winter

How To Calm Your Breathing

Jan 9 •

Kim C Dickerson, MS

September 2024

Letting Go Of Ugly

Are You Holding Onto Things Rotting Your Core?

Sep 25, 2024 •

Kim C Dickerson, MS

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