Backward Facing Therapy by Kim C. Dickerson, MS

When Happiness Brings Anxiety

Feeling Anxious When Something Good Happens

Dec 2 • 

Kim C Dickerson, MS

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November 2025

Love-Bombing

Definition, Signs, and Red Flags

Nov 14 • 

Kim C Dickerson, MS

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October 2025

Dear Depression (Part 2)

You Were Situational and Temporary. I Know That Now.

Oct 27 • 

Kim C Dickerson, MS

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Dear Depression

We Need To Talk

Oct 18 • 

Kim C Dickerson, MS

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September 2025

Autumn: A Time For Change + Healing

An Essay from My Journal on Letting Go of People, Places, Things

Sep 30 • 

Kim C Dickerson, MS

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The Five Cognitive Distortions That Wrecked Me

And a Micro-Course To Help You

Sep 10 • 

Kim C Dickerson, MS

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August 2025

Self Confidence (What It Is + Isn't)

Plus, Ways To Improve Your Confidence That Actually Work

Aug 14 • 

Kim C Dickerson, MS

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July 2025

Self-Worth vs. Self-Esteem vs. Self-Love

I Have Struggled with All Three. How About You?

Jul 24 • 

Kim C Dickerson, MS

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How Political Leaders Wear Us Down

The Psychology Behind Learned Helplessness

Jul 12 • 

Kim C Dickerson, MS

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June 2025

News Anxiety: A Nervous System On Overload

The Anatomy and Physiology Behind It and What You Can Do About It

Jun 25 • 

Kim C Dickerson, MS

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May 2025

Mindfulness Beneath the Willow

Finding true mindfulness (not the social media kind) with nature therapy

May 21 • 

Kim C Dickerson, MS

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April 2025

When the World Is On Fire

7 Therapeutic Strategies To Help You During Times of Uncertainty

Apr 30 • 

Kim C Dickerson, MS

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