This is the best description I've read to date. It really helped me to understand gaslighting and encourages me to be a better communicator so that I do not invalidate what another is feeling.
Will you also be discussing non-verbal/purposeful action or non-action gaslighting? I've experienced more than a few people exhibiting this type of gaslighting yet I always wonder if I'm projecting my insecurities onto another when I see it. I ask myself: "Why am I creating this scenario of people discovering my insecurities and reflecting them back to me through 'covert action or non-action'. Am I just being paranoid like they indicate I am?"
I feel sick to my stomach remembering their actions and twisting everything I say to make me look like the 'bad guy'.
Hi, Nora: I’m so glad you found it helpful. I won’t be covering non-action gaslighting bc the majority of examples I’ve seen in therapy fall under passive aggressive behavior. Is it the person’s way of communicating? Are they trying to say something but afraid to outright say it? Are there mental health issues involved? There’s lots of variables whereas with the types of gaslighting I discussed, it’s all about control and manipulation. It’s purposefully abusive.
Maybe if you give me a specific example of what you’re experiencing/concerned about I can help you figure it out or give a name to it.
This is the best description I've read to date. It really helped me to understand gaslighting and encourages me to be a better communicator so that I do not invalidate what another is feeling.
Will you also be discussing non-verbal/purposeful action or non-action gaslighting? I've experienced more than a few people exhibiting this type of gaslighting yet I always wonder if I'm projecting my insecurities onto another when I see it. I ask myself: "Why am I creating this scenario of people discovering my insecurities and reflecting them back to me through 'covert action or non-action'. Am I just being paranoid like they indicate I am?"
I feel sick to my stomach remembering their actions and twisting everything I say to make me look like the 'bad guy'.
Hi, Nora: I’m so glad you found it helpful. I won’t be covering non-action gaslighting bc the majority of examples I’ve seen in therapy fall under passive aggressive behavior. Is it the person’s way of communicating? Are they trying to say something but afraid to outright say it? Are there mental health issues involved? There’s lots of variables whereas with the types of gaslighting I discussed, it’s all about control and manipulation. It’s purposefully abusive.
Maybe if you give me a specific example of what you’re experiencing/concerned about I can help you figure it out or give a name to it.
Clear, concise and very helpful. Thank you. 🙏
Thank you for the great feedback, Grace. I appreciate you being here.