Backward Facing Therapy gives you behind-the-scenes stories from my time as a therapist and therapy client. It’s soulful and transformative mental health content from my couch to yours. You can support my writing by becoming a paid subscriber or sharing this post. I’m so happy you’re here. Sit by me.
During my most severe bout of depression, I said I was “broken beyond repair.” With help from others, including mental health professionals, I learned I could recover from that belief and use my knowledge and experience to help others. Sounds like you are doing the same. Thanks for sharing what you’ve been through and how it’s changed you.
You’re welcome. I’m glad we’re both here and sharing our stories too, along with lots of other awesome mental health writers like Sarah Fay and Lisa Olivera.
During my most severe bout of depression, I said I was “broken beyond repair.” With help from others, including mental health professionals, I learned I could recover from that belief and use my knowledge and experience to help others. Sounds like you are doing the same. Thanks for sharing what you’ve been through and how it’s changed you.
This is why I write. So others know they’re not alone in their feelings of brokenness or anxiety or depression.
Thank you for reading and sharing your voice here on Substack. I’m glad we’re both here to tell our stories after going through those darkest of days.
You’re welcome. I’m glad we’re both here and sharing our stories too, along with lots of other awesome mental health writers like Sarah Fay and Lisa Olivera.
Lovely piece of writing, thank you for getting it out in to the world 💚
Thank you so much, Sheila. I’m so glad you’re here.
Me too 💚
Thank you, Leon. 🙏